FREQUENTLY ASKED QUESTIONS

What is Reiki?

Reiki is universal life energy that helps you feel loved, grounded, and safe. It is a powerful healing modality that transforms or removes negative energy while channeling in positive energy. Reiki alleviates anxiety, stress, depression, and any other negative force that disempowers you. It can also help reduce pains caused by emotional turmoil, such as back aches, joint pains, headaches. Through its gentle energy, you'll feel more relaxed and in tune with your inner voice and peace.

What is Sound Healing?

Sound healing is a healing modality that uses sound frequencies to unblock or release stagnant energy. It is practices in almost every culture around the world for thousands of years.
Sound healing is a gentle way to re-invigorate stuck cells and help relieve tension or stress.

Does Reiki involve touch?

Reiki is given either with a light touch or no touch. If you are sensitive and would prefer no touch, just let your practitioner know.

How do I prepare for a Reiki session?

It may be helpful to do some introspection as to why you are looking for Reiki, but it's not necessary to prepare anything.

How will I feel after a Reiki or Sound Healing session?

Generally, clients report feeling calmer, looser, and in a "dream-like" state. It's best to avoid any strong experiences after a Reiki session so you can maximize the healing benefits of being in this relaxed state.
The extent to which you experience these feelings will depend on many factors.
Make sure to drink lots of water after a session to help the energy integrate.